Does acupuncture help menopause? Yes, here’s how
If you have menopause symptoms that are bothering you, acupuncture can help. Laura Puckett, MSAc., LAc. explains how it works.
If you have menopause symptoms that are bothering you, acupuncture can help. Laura Puckett, MSAc., LAc. explains how it works.
Should you change how you exercise in perimenopause or menopause? Here’s what to consider when working out with low estrogen.
A personal story and journey sharing one women’s hormone and health issues, from endometriosis through menopause… and the light at the end of the tunnel.
Perimenopause and menopause often get lumped together, but they’re actually different. Here’s what to expect in each stage.