How to beat stubborn hypothyroid weight gain
If you can’t lose the pounds hypothyroidism gifted you, take a look at both typical and unsuspecting reasons behind hypothyroid weight gain—and how to beat it.
Pssst… hypothyroidism loves yoga
Hypothyroidism zaps energy, but exercise can make you feel better over the long haul. Check out why yoga’s the perfect activity (and how to start).
Nearly 60% of people with this hormone issue aren’t aware they have it
Feeling sluggish or gaining weight? Thyroid issues are incredibly common (and commonly overlooked). Learn what symptoms to look for and what tests you need.
Feed your body: our top foods for hypothyroidism
Don’t underestimate the power of food in helping you feel better. Dig into our top picks for hypothyroidism. (They’re delicious!)