Do probiotics make you gain weight? Yes, some do
Taking probiotics and feeling heavier? Yep, it could definitely be those probiotics you’re taking. Certain strains of probiotics can make you gain weight.
What yoga relieves bloating fast? Try this
Let’s face it: bloating and water retention is uncomfortable. But yoga can definitely help. An RYT explains what to do.
Does stress affect gut bacteria? Yes, says an RD
Can stress affect gut health? Yes, in more ways than one. Find out how with RDN Wendie Taylor and tips to help you feel better.
Gut health and hormones: Dr. Lewis’ holistic advice
Are gut health and hormones connected? Naturopathic doctor Nicole Lewis shares how and explains holistic ways to improve gut balance and overall health.
Why going with your gut makes a huge difference in your hormones
Think your gut just digests food? Turns out, that couldn’t be further from the truth. Here’s what you need to know about how gut health affects hormones.