Can I exercise or do yoga after a COVID-19 vaccine?
Can you exercise or do yoga before or after a COVID-19 vaccine? With or without a mask? Here’s what research on physical activity, vaccines, and immunity tells us.
Yoga with a mask on? Words from an RYT and MD
Considering heading to yoga with a mask on when things open back up? Here’s what you need to know about exercising with a mask on.
How to boost your immune system as coronavirus spreads
An applied functional medicine for coaching practitioner and nutrition coach talks how to boost your immune system as coronavirus spreads.