Is anxiety bad for my heart? Don’t freak just yet
Searches on anxiety are up, and a common one is: is anxiety bad for my heart? There’s no need to panic, but there is reason to take action.
Searches on anxiety are up, and a common one is: is anxiety bad for my heart? There’s no need to panic, but there is reason to take action.
If you’re stressed or anxious, it’s good to know what type of yoga is best with anxiety. Registered yoga teacher Shayla Vaughan gives in-depth answers.