Delta COVID variant and pregnancy- we’ve got you, mom
COVID is still new, and the spread of the Delta Covid variant and pregnancy is making many parents-to-be nervous. We dive into what you need to know.
Yin yoga for hormones—that’s a yes, please
Most of today’s yoga classes are yang yoga. But what about yin yoga—and how is yin yoga for hormones? A registered yoga teacher explains.
What causes wrinkles? And can you stop them?
Wrinkles are coming for all of us. Here’s what you need to know to understand how you get them and how to put them off as long as humanly possible.
Hormones and nail growth: get the real truth
Are hormones and nail growth connected? Absolutely! Find out what hormones affect your nails and what happens when hormones change.
Synthetic hormones vs. bioidentical: who wins?
Considering hormone replacement therapy, or HRT? It’s important to know the differences between synthetic hormones vs. bioidentical.
Why am I always tired? 10 things draining your energy
At one point or another, most of us have asked ourselves: Why am I so tired? Functional medicine physician Dr. Felecia Sumner explains some reasons why.
Does your phone affect your health? Umm, yes
Americans check their phones about once every 5.5 minutes. But does your phone really affect your health?
Pelvic floor dysfunction symptoms that aren’t talked about enough
Pelvic floor dysfunction symptoms lead to pain and confusion, and they go beyond what most of us are told. Dr. Sara Smith, DPT, CHC, RYT-200, helps explain.
Is adrenal fatigue real? Dr. Lewis explains
Is adrenal fatigue a real thing? Dr. Lewis explains what’s really going on, why it’s happening, and how to feel better.
Intuitive eating for diabetes- 2 reasons you need to try it
Is it okay to explore intuitive eating for diabetes? A registered dietitian shares the top two reasons to give it a go.