Does PCOS go away after menopause?
Does PCOS go away after menopause? We answer and explain common questions asked about PCOS and why you need lifelong management.
Black cohosh in menopause: take or skip?
This herb’s usage dates back many years. Should you be taking black cohosh in menopause? We go over what to consider before giving it a try.
Do I have high or low stomach acid? With an RD
Do you have high or low stomach acid? Recognizing which issue you have is key to your gut health and immune system.
Can yoga help with hormonal imbalance?
Health is personal and complex, but yoga can help with hormonal imbalance and allow your body to improve its overall […]
What’s considered frequent urination?
When it comes to pee, how much is too much? We talk about how many bathroom trips are “normal” and causes of going too often.
Does seed cycling work on hormones?
Seed cycling isn’t new, but it’s definitely having a moment. But does it work and is it safe?
Can emotional stress cause pelvic pain?
Pelvic pain is lonely and so distressing. But can emotional stress can cause pelvic pain or worsen it? Pelvic floor therapist Sara Smith, DPT, explains.
Is lash extension glue toxic? Dr. Anika explains
Is lash extension glue toxic? Ophthalmologist and safe-cosmetics creator Dr. Anika Goodwin provides the information you need to make informed choices.
Does acupuncture facial rejuvenation work?
Does acupuncture facial rejuvenation work? Yes! Here’s how it helps wrinkles and fights aging safely, plus what to expect and how many sessions you’d need.
COVID and inflammation: help for long-haul symptoms
How do long-haul COVID and inflammation go together? We talk about what could be behind the response, who’s most susceptible, and what to do.