Does metformin help PCOS? A Pharm.D answers
Want to know about metformin with PCOS and/or birth control for PCOS? Heather Rhodes, Pharm.D., talks both to help you manage your condition.
What to know, look for & how to fix diastasis recti
Wondering what diastasis recti is and how to fix it? Pelvic physiotherapist Mandy Rempfer-Kuncio gives all the details you need to know.
Manage COVID-19 and back-to-school anxiety with Dr. Payan
Stressing about our kids’ well-being is stressful to parents, too. (Hello, cortisol!) Dr. Ailyn Payan, Psy.D., shares three key tips for managing your family’s anxiety as kids go back to school during COVID-19.
Dr. Orlena talks hormones and weight loss
Orlena Kerek, MD, explains the four most important hormones for weight loss plus how to get them in a healthy range, so you can lose weight.
How exercise can help (or hurt) prolapse, with Dr. Bri
Prolapse is both personal and professional for Dr. Brianne Grogan. She talks how to go about life tasks and exercise with prolapse.
Labs “normal?” Why optimal lab ranges say otherwise
Frustrated because your labs are all “normal” but you still suffer symptoms? An applied functional medicine coach explains why optimal lab ranges matter.
Gut health and hormones: Dr. Lewis’ holistic advice
Are gut health and hormones connected? Naturopathic doctor Nicole Lewis shares how and explains holistic ways to improve gut balance and overall health.
Endometriosis: symptoms and considerations
Here’s what you need to know about endometriosis when it comes to fertility, pregnancy, postpartum, and menopause.
Beyond backs: chiropractic care with Dr. Tijana
Discover how reducing nervous system interference is useful for fertility, pregnancy, and labor to perimenopause, menopause, and beyond.
An ophthalmologist talks hormones + vision changes
Ever notice your eyesight is different and wonder why? Ophthalmologist Anika Goodwin explains how hormones affect vision in a variety of conditions.