Stressing about our kids’ well-being is stressful to parents, too. (Hello, cortisol!) Dr. Ailyn Payan, Psy.D., shares three key tips for managing your family’s anxiety as kids go back to school during COVID-19.
Orlena Kerek, MD, explains the four most important hormones for weight loss plus how to get them in a healthy range, so you can lose weight.
Prolapse is both personal and professional for Dr. Brianne Grogan. She talks how to go about life tasks and exercise with prolapse.
Frustrated because your labs are all “normal” but you still suffer symptoms? An applied functional medicine coach explains why optimal lab ranges matter.
Are gut health and hormones connected? Naturopathic doctor Nicole Lewis shares how and explains holistic ways to improve gut balance and overall health.
Here’s what you need to know about endometriosis when it comes to fertility, pregnancy, postpartum, and menopause.
Discover how reducing nervous system interference is useful for fertility, pregnancy, and labor to perimenopause, menopause, and beyond.
Ever notice your eyesight is different and wonder why? Ophthalmologist Anika Goodwin explains how hormones affect vision in a variety of conditions.
The herb milk thistle has been used for more than 2,000 years for a variety of conditions. But is it right for you?
You can’t have hormone balance if this all-important organ isn’t working optimally. Find out why and natural ways to support it.
