Do probiotics make you gain weight? Yes, some do
Taking probiotics and feeling heavier? Yep, it could definitely be those probiotics you’re taking. Certain strains of probiotics can make you gain weight.
3 unconventional ways to cope with stress
Let’s face it. We’re all stressed. But everywhere you look for advice, you see the same tired ideas on how […]
Hey, is turmeric good for balancing hormones?
Looking to help your hormones out naturally? Some spices and herbs can have a powerful impact on our bodies. Here’s what turmeric can do.
Why am I not producing enough milk? Here’s expert help
At some time or another, many new moms like you have worried, “Why am I not producing enough milk?” Even […]
Chronic pelvic pain in women + expert answers
Having or trying to find help for chronic pelvic pain can feel defeating and like solving a mystery. Dr. Sara Smith answers your top questions.
Is anxiety bad for my heart? Don’t freak just yet
Searches on anxiety are up, and a common one is: is anxiety bad for my heart? There’s no need to panic, but there is reason to take action.
Delta COVID variant and pregnancy- we’ve got you, mom
COVID is still new, and the spread of the Delta Covid variant and pregnancy is making many parents-to-be nervous. We dive into what you need to know.
Why am I always tired? 10 things draining your energy
At one point or another, most of us have asked ourselves: Why am I so tired? Functional medicine physician Dr. Felecia Sumner explains some reasons why.
Pelvic floor dysfunction symptoms that aren’t talked about enough
Pelvic floor dysfunction symptoms lead to pain and confusion, and they go beyond what most of us are told. Dr. Sara Smith, DPT, CHC, RYT-200, helps explain.
Is adrenal fatigue real? Dr. Lewis explains
Is adrenal fatigue a real thing? Dr. Lewis explains what’s really going on, why it’s happening, and how to feel better.