Do I need supplements? What to take + skip
What supplements do most women need and many can skip? Find out now.
3 signs you have fear of holiday weight gain
Check out three signs your fear of holiday weight gain and food anxiety is keeping you from enjoying the holidays. Plus, dietitian Wendie has advice to help.
Intuitive eating for diabetes- 2 reasons you need to try it
Is it okay to explore intuitive eating for diabetes? A registered dietitian shares the top two reasons to give it a go.
Do I have high or low stomach acid? With an RD
Do you have high or low stomach acid? Recognizing which issue you have is key to your gut health and immune system.
Digestive issues after COVID: an RD answers
Digestive issues after COVID? You’re not alone. A registered dietitian talks what you might experience and how you can rebuild your gut health.
Does stress affect gut bacteria? Yes, says an RD
Can stress affect gut health? Yes, in more ways than one. Find out how with RDN Wendie Taylor and tips to help you feel better.
Diets and weight loss, and why I don’t prescribe them
Dietitian Wendie Taylor explains why diets and weight loss just don’t work and what you can focus on instead to be healthier and happier.
How to honor health, hormones, *and* cravings
Can you honor your health, hormones, and cravings without a strict diet? The answer is yes. Registered dietitian Wendie Taylor explains how to do all three.
Why you need intuitive eating, per a dietitian
Registered dietitian Wendie Taylor talks intuitive eating and about how it improves your relationship with food and your health.