Author: With Sara Smith, DPT, CHC, RYT-200

As a Doctor of Physical Therapy, professionally certified yoga instructor, and intuitive coach, Sara combines her expertise and extensive training in physiology and the mind-body connection to help women break through the barriers of physical and emotional pain and feel vibrant and purposeful. She has the unique ability to quickly uncover core hidden blocks, help women unlock and activate core confidence, and transform grief into growth opportunities. Her practical, nurturing approach to coaching combined with humor and wit refreshingly allows her clients to turn the most personal and stressful situations into empowered confidence and action for change in all areas of life.