How to set healthy boundaries for less stress
Most of us were taught to be people-pleasers. But there’s never been a better time to assert yourself. Here’s how to set healthy boundaries for good health.
Is dermaplaning bad for your skin? We explain
Is dermaplaning bad for your skin? Or is it a way to exfoliate and reveal younger-looking skin? We speak the truth on this minimally invasive procedure.
Learn how to repair your skin barrier ASAP
Moisturizer just won’t cut it with your extra-dry skin? Well, it’s time to check out how to repair your skin barrier. And we’ve got all the details.
Umm…why are my eyebrows so thin?
Have thin eyebrows and want your gorgeous, full set of brows back ASAP? We talk a few hormonal imbalances that can be behind thinning brows.
Are tampons bad for you? Let’s explain
Always turn to tampons during your period but wondering: are tampons bad for you? We answer with the pros and cons of using them and the alternatives.
What hormones cause acne? Find out here
Breaking out and wondering what hormones cause acne? We’ve been there too—and have all the details you need to understand what’s going on.
How to stress less: 3 big-impact changes to make
Stress is everywhere, so how do you learn how to stress less? Here are 5 doable, everyday ways to build a life with less stress.
Unrealistic beauty standards are f-ing up your hormones
Are unrealistic beauty standards wrecking your hormones? Probably. Find out how, why, and some advice on what to do.
Facts not fiction: traction alopecia treatment
If you sweep your hair back only to see your scalp peeking through at the sides, you might be experiencing […]
Self-compassion over weight loss goals? Hormones say yes
All about weight loss goals right now? That’s not always what’s best for your body. In fact, weight loss goals can really wreck your hormones if done wrong.