How to plan your COVID vaccine, down to the details
Wondering how to plan your COVID vaccine? We put all of the important information right here, so you can feel ready when it’s your turn.
Will I get a hormone imbalance after a COVID vaccine?
Will I get a hormone imbalance after a COVID vaccine? This question’s coming in a lot lately. Here’s what research tells us.
Really… does stress cause gray hair?
Can hormones affect hair color? We talk about what hormonal changes can lead your locks to look different than you’re used to.
Can I exercise or do yoga after a COVID-19 vaccine?
Can you exercise or do yoga before or after a COVID-19 vaccine? With or without a mask? Here’s what research on physical activity, vaccines, and immunity tells us.
Is alcohol bad for hormones? What to know
Is alcohol bad for your hormones… and just how bad is it? We share what you need to know this holiday season and beyond.
How to help a friend with cancer in 5 ways
Wondering how to help a friend with cancer? We offer five ways to show your support and one thing to think about along the way.
Sudden period weight gain? Why + what helps
Period’s almost here and your weight’s on the rise? Pre-period weight gain is common. Find out why and how to limit it.
What are the symptoms of endometriosis?
Here’s what you need to know about endometriosis when it comes to fertility, pregnancy, postpartum, and menopause.
Teas for hormone balance: warm up the kettle
Sure, tea is good for you. But drinking the right kind of tea for your hormone symptoms? That’s even better.
Why perimenopause = belly fat & what to do
Perimenopause causes fat to settle in places that have never been “trouble spots,” like the waistline. Here are a few things you can do to lose it.