Best mask for COVID? We’ve got you covered
What’s the best mask for covid? Here’s what you need to know and consider before clicking “Add to Cart” and thinking you have protection.
Hey, what are pellets for hormones? Do I need them?
What are pellets for hormones? They’re one way to take hormone replacement therapy (HRT). Find out all the pros and […]
Can menopause cause eye problems? (Yes!)
More than 85% of women report having at least one menopause symptom, and those symptoms can include eye problems. Even […]
Why + how to fix your pain during breastfeeding
Pain during breastfeeding? We break down 3 common reasons why, with advice from Jennifer, RN, IBCLC.
Synthetic hormones vs. bioidentical: who wins?
Considering hormone replacement therapy, or HRT? It’s important to know the differences between synthetic hormones vs. bioidentical.
Intuitive eating for diabetes- 2 reasons you need to try it
Is it okay to explore intuitive eating for diabetes? A registered dietitian shares the top two reasons to give it a go.
Does seed cycling work on hormones?
Seed cycling isn’t new, but it’s definitely having a moment. But does it work and is it safe?
COVID and inflammation: help for long-haul symptoms
How do long-haul COVID and inflammation go together? We talk about what could be behind the response, who’s most susceptible, and what to do.
Valerian root vs. melatonin: how to decide
More than 30% of adults deal with insomnia. If you’re one of them, you be trying to decide on taking valerian root vs. melatonin. Here’s the info you need.
How to plan your COVID vaccine, down to the details
Wondering how to plan your COVID vaccine? We put all of the important information right here, so you can feel ready when it’s your turn.