Telehealth lactation consult? An IBCLC shares details
Lactation consultants don’t stop during COVID-19. Jennifer Abdul-Rahman, RN, IBCLC, shares what to expect in a telehealth lactation consult and more.
Do I need a lactation consultant? When it’s a yes
Wondering “do I need a lactation consultant?” Then the answer is probably “yes.” An IBCLC shares when to reach out and who’s at high risk for lactation issues. Plus, she gives advice all new moms should know.
A lactation consultant answers your top Q&As
Being a new mom is hard, and it doesn’t matter how you choose to feed your baby. But if you’re breastfeeding, a lactation consultant answers it all.
How to honor health, hormones, *and* cravings
Can you honor your health, hormones, and cravings without a strict diet? The answer is yes. Registered dietitian Wendie Taylor explains how to do all three.
How to balance hormones naturally & feel better
How do hormones get out of balance, and what can help balance hormones naturally? We have the advice you need right here.
Shedding light on sun protection, sunscreen and hormones
Let’s talk sunscreen and hormones: what to avoid, what to look for, and how to protect your skin without sacrificing hormone balance.
Postpartum depression: a psychologist gets personal
A psychologist gets personal about her experience with postpartum depression (PPD), the symptoms, and what ultimately helped her overcome it.
Sudden period weight gain? Why + what helps
Period’s almost here and your weight’s on the rise? Pre-period weight gain is common. Find out why and how to limit it.
How to boost your immune system as coronavirus spreads
An applied functional medicine for coaching practitioner and nutrition coach talks how to boost your immune system as coronavirus spreads.
Why you need intuitive eating, per a dietitian
Registered dietitian Wendie Taylor talks intuitive eating and about how it improves your relationship with food and your health.