Diets and weight loss, and why I don’t prescribe them
Dietitian Wendie Taylor explains why diets and weight loss just don’t work and what you can focus on instead to be healthier and happier.
Is alcohol bad for hormones? What to know
Is alcohol bad for your hormones… and just how bad is it? We share what you need to know this holiday season and beyond.
Work-from-home posture advice during COVID + beyond
Working from home due to your job or COVID-19? You may have noticed some new aches and pains from posture. Dr. Tijana is here to help.
Breast cancer grief to growth, with a psychotherapist
Breast cancer grief is real and long-lasting, and it’s something many women just don’t get the support they need to move through and thrive. Get advice from a clinical psychologist and survivor.
Dr. Eby explains chiropractic care for cancer side effects
Nearly 85% of patients with cancer seek out complemetary therapies. Chiropractic care for cancer symptoms is one of the most popular. Dr. Tijana explains.
How to help a friend with cancer in 5 ways
Wondering how to help a friend with cancer? We offer five ways to show your support and one thing to think about along the way.
What to eat for PCOS? A functional dietitian’s advice
There’s a lot of advice out there for what to eat for PCOS. Melissa, The Hormone Dietitian, talks about her philosophy and how she helps her clients find success.
Telehealth lactation consult? An IBCLC shares details
Lactation consultants don’t stop during COVID-19. Jennifer Abdul-Rahman, RN, IBCLC, shares what to expect in a telehealth lactation consult and more.
Do I need a lactation consultant? When it’s a yes
Wondering “do I need a lactation consultant?” Then the answer is probably “yes.” An IBCLC shares when to reach out and who’s at high risk for lactation issues. Plus, she gives advice all new moms should know.
A lactation consultant answers your top Q&As
Being a new mom is hard, and it doesn’t matter how you choose to feed your baby. But if you’re breastfeeding, a lactation consultant answers it all.