How do long-haul COVID and inflammation go together? We talk about what could be behind the response, who’s most susceptible, and what to do.

If you’re stressed or anxious, it’s good to know what type of yoga is best with anxiety. Registered yoga teacher Shayla Vaughan gives in-depth answers.

Hoping to lose weight but wondering: is keto bad for hormones? We explain how and why this popular diet can disrupt hormone balance for some women.